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Empowerment Retreat

Date:

Location:

Theme: 

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Opening:

Closing:

11-14 Sept 2025

Alentejo, Portugal

Horse & Body Empowerment Retreat for Women

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The 11th at 4pm

The 14th at 4pm​

retreat full of Magic

A retreat place in nature, white bell tents or a tiny house. The green of the nature, the silence of the birds.​

Looking at the stars and night and waking up close to the horses in the morning.

What more can you need?

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Oh maybe some yoga on the deck in the morning, meditation, ceremony and a ritual to let go of the old.

Practising life's issue's with the horses, so in daily life you will be stronger then before.

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Once you feel the connection with the horse's hearts, the inside of you will change.

After the realisation that horses reflect my inner world, my life was never the same again!

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What can you expect during this retreat?

KUNDALINI MEDITATION

To release and restore your power as a woman.

RITUAL

To heal, let go & integrate the past.

CACAOCEREMONY 

To open and softening the heart. To feel more love within.

BODYWORK

TRE & practises to regulate the Vagus nerve.

To connect with the body and release from within.

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MOVEMENT

As dance to liberate yourself.

To transform your energy & frequency.

As an expression of creativity.

VOICE

Voice Activation, mantra and soundhealing to express your power and connect with the divine.

HORSES

The horses are there to support us & to reduce our stress levels. We will work with them around boundaries and authority.

REDIRECTION

While the retreat you will experience a re-direction of your energy and focus. Focussing on yourself, dreams and soulmission.

CONNECTION

With yourself and nature.

This within the power & softness of a group beautifull women.

Who is this retreat for?

For women who want to:
 

  1. Get back in her power

  2. Let go of the past and all the things that are blocking you to fully stand in your power

  3. Feel called to work with the healing and mirror effects of horses

  4. Connect with herself, dreams and visions (unlock your soulmission)

  5. Work on strengthening boundaries and authority through horses and daily practices

  6. Connect with her body and liberare her voice

  7. Open her heart again for herself and all the beauty that life has to offer her.

  8. Align with her true essence and purpose in life

  9. Find a Redirection in life 

  10. Disconnect from daily noise and distractions

  11. Re-treat herself together with other woman
    in a safe container. To give to herself first.

  12. Feels 'yes' I need to be there !

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Why work with Ineke?

With 8 years of experience I bring a blend of practises to reset your nervous system so you get back in your rest and digest state to start with.


Teachings and practises to get back in your power, open your heart, explore who you are and to re-connect you with your dreams and vision.


Clients enjoy the relaxed and safe energy they feel around me. The nourishment I bring and my authenticity.
 

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The Retreat Place

The retreat place is the ideal place to take a break from the society, to reflect and renew. A place to feel, grow and heal. A place to just BE.

 

It offers the combination of in & outdoor yoga spaces. 

A community house, horses and a viarity of sleeping options in beautifull white bell tents or a tiny house.

To cool off there is an amazing pool. So bring your bikini ;)

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Since 2017 they are offering retreats in Portugal.

A trainride away from Lisbon. Where you will be picked up at the trainstation.

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The perfect place to start a new perspective, a new life ! For you to be fully in your power, as the beautiful woman you are.

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The Retreat will be held in English (and option Dutch or both)

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Looking forward to see you there.

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Accomodation: Cosy Belltent

LOCATION
In a very special, peaceful and magical part of our land

 

SLEEPING
2 single beds, transformable into double or family bed, pillows, blankets and bed sets, optional additional single bed (for a 3th person on request)

 

EQUIPMENT
Table and chairs, hammock, solar lamps

Shared Facilities 
Bathroom with warm showers, compost toilets, Community kitchen and living space, Pool, shaded chill area

OPTIONS & PRICES

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There are 5 Belltents available

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You can reserve a tent for yourself = single use

Mostly people share a tent with another woman, then you go for a shared tent

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There is 1 Tiny House for if you want some more luxury.

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If you want to come with your own van or tent, please send me an e-mail.​

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SINGLE USE BELLTENT

​EARLY  BIRD UNTIL 12 MAY: 733 

NORMAL BIRD FROM 13 MAY: 783

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DOUBLE USE BELLTENT with 2 single beds

​EARLY  BIRD UNTIL 12 MAY: 666 

NORMAL BIRD FROM 13 MAY: 716

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TINY HOUSE MALAMA LODGE (1person)

EARLY  BIRD UNTIL 12 MAY: 777

NORMAL BIRD FROM 13 MAY: 827

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BOOKING AN EXTRA NIGHT BEFORE OR AFTER THE RETREAT IS AVAILABLE.

BOOKING YOUR PRIVATE 1 ON 1 COACHING CAN BY BOOKED ON THE DAY BEFORE OR AFTER.

What is included ? 
 

  1. Daily practises, ceremonies & rituals

  2. Connection work in group with the horses

  3. Opening and closing circle 

  4. Cacao ceremony

  5. Kundalini meditation, body work and dance

  6. Voice and soundhealing 

  7. 3 home made soulfull meals a day (vegetarian)

  8. Tea, water, snacks and filtered water

  9. Sleeping in the option you choose 

  10. Shared facilities as toilet, shower, outside pool​

  11. An internal transformation will happen during, and or after the retreat. Prepare yourself for a new life!

  12. A beautifull container of woman, new friendships for lifetime

  13. A groupcall after the retreat

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What is NOT included? 

  1. Flights ( to Lisbon) and trainrides to the location

  2. Travelinsurance

  3. Rides from trainstation to the retreatplace (small cost can be shared with the group)

  4. 1 on 1 horse coaching or family constellation (can be booked a day before or after the retreat

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